It’s our mission to improve the
human experience through health.
RESULTS THAT LAST
"Megan and I worked together for 7 months and I gained a lifetime of knowledge that will continue to help me reach my goals."
"In the end what I gained was more than I could have imagined."
WHY WE CREATED ATOP COACHING FOR YOU
Live ATOP Coaching is a Professional Health Coaching Practice, focused on improving every client’s life through improving their health. Through fully accepting every client for who they are, without judgment, we are able to meet each client where they are currently, before coaching them through the journey that is necessary to take them to where they want to be. We believe in putting full effort into our comprehensive coaching, which allows us to create a strong client-centered coaching relationship. Through creating this connection, we are better able to fully understand each clients’ unique goals, varying schedules, biology, life commitments, environment, health history, habits, life priorities and world views- especially when it comes to being fit and healthy.
Whether you are battling to overcome an autoimmune disease, wanting to lean-out, or looking to optimize your current training and nutrition, it’s our mission to provide lasting life changes with up-to-date information, personal connection, consistent accountability, and elite-level coaching.
GUIDING YOU TOWARD LASTING RESULTS
Reaching your ideal body, fitness, or level of health is possible through having a plan that is designed specifically for your own unique biology, lifestyle, and goals. Once you have a plan, it’s about following it, staying patient, and staying consistent no matter what life throws at you.
Unfortunately, most people often do not make it far…
That's exactly why we are here to help you come up with a plan AND to help ensure you follow it through completely.
Accountability, Flexibility, and
The Right Amount of Information.
We provide the constant accountability, support, and information that’s required in order for you to understand the process, and create the results that will stick with you throughout your lifetime. We don’t just stop there either. Our individualized plans ebb-and-flow with you, and your life, making them easy to stick to long term, regardless of what life throws your way. By educating you as to why these systems work, you are able to go out into the world with confidence, knowing that you will never end up back where you started.