It's our mission to make the world more free through fitness and health.
Coach Austin O'Neal
Wabash College, IN B.A. in Chemistry
National Board Certified Health and Wellness Coach (NBC-HWC)
Precision Nutrition Level 2 Certified Master Health Coach
Precision Nutrition Level 1 Nutrition Coach
OPEX- CCP Level 1 Coach
USA-Weightlifting Level 1 Trainer
CrossFit Level 1
Nutritional Coaching Institute Level 1 Coach
Stay accountable and consistent with personal help from me
I live and breathe this stuff every day, and have dedicated my professional life helping people like you become fitter, stronger, and healthier than ever through fitness and nutrition.
Whatever obstacles arise, I'll help you overcome them by modifying your program or offering new solutions. In the end, know that I'm here to support you every step of the way, no matter what life throws at you.
Colorado Springs, CO
"This is the first time having a coach and I couldn’t be happier. It is great to have Austin in my corner leading me through a program that is producing results. I’m also feeling good about turning a healthy 100!"
What Clients Are Saying
CEO Data Performance Marketing
" Working with Austin has been a level up in all aspects of my life. Work, stress management, physical confidence, durability. Austin’s approach and the utilization of TrueCoach are awesome tools to measure long term performance improvement. Anything we’ve focused on has gotten better. Austin can EASILY correct form over video and he & I have stayed very dialed in."
"I really can’t recommend the coaching services from Austin enough! Having individualized programming has been the single most impactful decision I’ve made to help me in fitness. Remote coaching couldn’t be easier and it’s perfect for my always changing schedule. My strength training gains have been off the charts and I’m hitting the golf ball better than I ever have!"
WHY WE CREATED ATOP COACHING FOR YOU
Live ATOP Coaching is a Professional Health Coaching Practice, focused on improving every client’s life through improving their health. Through fully accepting every client for who they are, without judgment, we are able to meet each client where they are currently, before coaching them through the journey that is necessary to take them to where they want to be. We believe in putting full effort into our comprehensive coaching, which allows us to create a strong client-centered coaching relationship. Through creating this connection, we are better able to fully understand each clients’ unique goals, varying schedules, biology, life commitments, environment, health history, habits, life priorities and world views- especially when it comes to being fit and healthy.
Whether you are battling to overcome an autoimmune disease, wanting to lean-out, or looking to optimize your current training and nutrition, it’s our mission to provide lasting life changes with up-to-date information, personal connection, consistent accountability, and elite-level coaching.
GUIDING YOU TOWARD LASTING RESULTS
Reaching your ideal body, fitness, or level of health is possible through having a plan that is designed specifically for your own unique biology, lifestyle, and goals. Once you have a plan, it’s about following it, staying patient, and staying consistent no matter what life throws at you.
Unfortunately, most people often do not make it far…
That's exactly why we are here to help you come up with a plan AND to help ensure you follow it through completely.
Accountability, Flexibility, and
The Right Amount of Information.
We provide the constant accountability, support, and information that’s required in order for you to understand the process, and create the results that will stick with you throughout your lifetime. We don’t just stop there either. Our individualized plans ebb-and-flow with you, and your life, making them easy to stick to long term, regardless of what life throws your way. By educating you as to why these systems work, you are able to go out into the world with confidence, knowing that you will never end up back where you started.