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Ring Muscle-Up Foundations Program

Everyone who has completed all steps in the program will get a badge.


An 8 week self-guided, community supported movement program to give you the strength and skills you need to unlock your first ring muscle-up and master it going forward. Once purchased, you have lifetime access to this program.

You can also join this program via the mobile app.



Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Ring Muscle-Up Foundations Member Group

Ring Muscle-Up Foundations Member Group

Private 18 Members


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