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Prioritizing and optimizing your health
to achieve the summit of your potential

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Megan is a seasoned trainer, coach, and athlete. Finding fitness and health optimization at an early age due to her diagnosis of Lupus, Megan has extensive knowledge in designing personalized fitness and nutrition programs for those battling chronic illness. Megan specializes in helping clients add muscle, lose weight, and enhance their overall well-being. Megan teaches the skills needed to dominate anything life throws at you.

Megan earned her bachelor’s degree in Biology from Governors State University while interning at a local Personal Training Studio and working as a Physical Therapist Technician. Megan’s certifications include:ACE Health Coaching Certification, Precision Nutrition Level 1 (Pn-L1), ISSA Personal Fitness Instructor, CrossFit Level 1, CrossFit Level 2, CrossFit Gymnastics.

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Austin O’Neal, a professional athlete turned personal fitness, nutrition, and health optimization coach, brings a decade of expertise in remote coaching. Having positively impacted the lives of over a thousand clients, Austin is dedicated to cultivating healthier habits and lifestyles. Specializing in muscle gain, fat loss, and enhanced energy levels, he empowers individuals to perform at their best and live optimally.

Austin holds coaching certificates of Precision Nutrition Level 1 Nutrition Coach (Pn-L1), Precision Nutrition Level 2 Master Coach (Pn-L2), OPEX (OPEX-CCP), USA Weightlifting Level 1 Coach (USAW-L1), Nutritional Coaching Institute Level 1 Coach (NCI-L1), and National Board of Health and Wellness Certified Coach (NBC-HWC).

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