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the Summit of Your Potential
With Professional Coaching

Workouts, nutrition, and health programs
from experts who “walk the talk”


Check out our availability and book the date and time that works for you

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Book An Intro Session

Get the tools you need…

to get the results you want

Book your INTRO session and you can expect the following:

  • Receive a personalized PHYSICAL HEALTH BLUEPRINT to easily plan and cycle your workouts across a year.

  • Learn how to establish a personalized system for measuring and gauging your progress.

  • Science-backed nutritional guidance on how much and what to eat every day and where to start.

  • The ideal and most effective workout plan for you to get you to where you want to be.

  • Targeted goals for where to focus in the gym so you can stay motivated and injury free.


Will I meet with an ATOP Coach?

Yes. You have the option to pick between ATOP Coaches when scheduling.

How long is the Intro Session?

60 minute video call via Google Meet. Please be sure you are set up in a quiet, private space where you will not be disturbed.

Will we workout on the call?

No. The Intro Session is designed to review and create your own personal fitness, nutrition, and health plan.

How do I begin working directly with an ATOP Coach?

Completing the Intro Session is the first step to working with an ATOP Coach.

Where can I find out more about what being an ATOP Client entails?

Complete an Intro Session or email to see if an Intro Session is right for you.

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